Projects
I’m excited to share the diverse community initiatives I’m currently working on, each aimed at fostering growth, wellness, and mental well-being. From the RESONATE Youth Program, designed to empower and support young people, to a collaborative Instagram series with Spring into Fitness exploring the science of exercise and its impact on mental health, there’s a lot happening. Additionally, my own Instagram platform offers a range of well-being tips and insights into mental health. Each project reflects my commitment to providing valuable resources and support to help you thrive.
RESONATE
Youth Program
(Early 2024 - current)
The RESONATE Youth Program (funded by the CoF Youth Grant '24) is a group therapy program delivered in partnership between Mark Holdsworth, Palmerston Association, and the City of Fremantle.
RESONATE integrates music with professional support to nurture the well-being of our youth.
The program has already been rolled out across two local secondary schools, and results and feedback have been overwhelmingly positive.
If you are interested in hosting this 8-week program at your school, please use the contact form to reach out.
Social Media Series:
Exercise & Wellbeing
(2024 - current)
I recently partnered up with Spring into Fitness to release an information series on the benefits of exercise for mental health. The series highlights the mind-body connection by diving into the science behind exercise and well-being.
Follow me on Instagram @markholdsworth_counselling for updates!
